This recipe made healthier with coconut milk instead of butter or oil.
Not only it is fat free, but also more tropical.
Not only it is fat free, but also more tropical.
You'll need:
1/2 - 2/3 full cream coconut milk
3/4 cup brown sugar
2 egg whites
2 1/2 ripe banana, mashed
1 cup quick cooking oats, optional
1 1/2 cups self rising flour
2 tablespoons honey
1/4 teaspoon cinnamon
pinch of salt
How to make this healthy banana bread:
- Preheat oven to 180C. Grease with cooking spray and line with parchment paper, a 20cm x 10cm loaf pan.
- Whisk coconut milk, sugar, egg whites, cinnamon, salt and honey in a large bowl until creamy and combined.
- Toss oats with 1 tbsp flour. Stir through the banana, oats and remaining flour into the wet mixture.
- Spoon batter into prepared pan and bake in oven for 1 and a half hour until well risen and golden. Serve warm or cold. Freezes well.
With all my love <3
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ReplyDeletethis looks great!! but just wanted to let you know that this is not fat free as coconut milk (especially full cream) is high in fat (24g per 100g of milk), particularly saturated fat!
ReplyDelete